mmia= 2001+addendum (mmia) wrote in lose4life,
mmia= 2001+addendum

day 1

I'm never doing an Internet diet plan after this.  I'm convinced the only way to change your body and feel good is through excercise and emotional well-being.

I hated the grapefruit-for-breakfast idea, until I tried it.  It wasn't so bad, once I was eating it.  I wouldn't dare eat it normally without sugar and honey.  I suppose I should weigh myself.  I so look forward to the hardboiled eggs.

157.5 lbs.  I need a better scale.
I didn't stick with the diet. I had yogurt, watermelon, vitamins and such.
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